Apr 25, 2023
"You can't pour from an empty glass." That's how Obstetrics and Gynecology NP Melissa De Hoyos sees it. Many women put their health on the back burner for their family, career, life in general. It's easy to not realize that taking time to care for yourself benefits everything in our orbit.
Tatiyana Giddings meets with Melissa to discuss the importance of caring for yourself and the benefits of maintaining your overall health.
If you're interested in learning more about this conversation or how we put the show together, visit the JPS newsroom to find our episode show notes: https://www.jpshealthnet.org/
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